player-training

Are you looking for ways to improve your game?

We’ve created this page for you – THE PLAYER – so you don’t have to go searching and sorting through all of the different basketball exercises and Youtube videos to find which ones will work best. Some of the basketball exercises can be performed alone, but there are some that require a teammate to help out. Here is my list of drills to start today to take your game to the next level.

Unlocking the Mental Health Benefits of Youth Basketball

We all know that physical activity, especially as children, can be beneficial to both our physical health and mental well-being. But did you know that there are a variety of mental health benefits that can be reaped from participating in the sport of basketball? From developing a sense of belonging to boosting confidence and skills, …

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The Power of Communication in Basketball Defense: Strategies and Tips

Today, communication is one of the key components of success in any sport. In basketball, communication between teammates can make or break a game. An effective defense starts with strong communication and it can be the difference between victory and defeat. In this post, we’ll explore the power of communication in basketball defense, and discuss …

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Unlock Your Team’s Potential: The Benefits of Having a Positive Coaching Attitude

Are you a manager or team lead looking to take your team’s performance to the next level? Do you want to unlock the potential of your team and reach success in the workplace? If so, a positive coaching attitude could be the key to unlocking your team’s potential. It’s been proven that positive coaching is …

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Positionless Basketball: The Future of the Game Revealed

As the professional sports landscape rapidly evolves, the concept of “positionless basketball” is quickly becoming a reality. From the college game to the professional level, the definition of a “position” is rapidly dissolving into a dynamic blend of size, guard attributes, and forward potential. This reality has finally begun to show its effects on the …

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Unlocking the Benefits of Positionless Basketball: A Guide to Playing Smarter

It’s time to unlock the hidden benefits of positionless basketball and take your game to the next level. Without traditional positions, basketball has evolved into a new era of play where anyone can be a point guard, center, or anything else without being identified as a specific position. This guide to playing smarter basketball will …

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