player-training

Are you looking for ways to improve your game?

We’ve created this page for you – THE PLAYER – so you don’t have to go searching and sorting through all of the different basketball exercises and Youtube videos to find which ones will work best. Some of the basketball exercises can be performed alone, but there are some that require a teammate to help out. Here is my list of drills to start today to take your game to the next level.

The Importance of Vocal Leadership on the Court

The Importance of Vocal Leadership on the Court

I’m an avid sports enthusiast with a keen interest in leadership dynamics on the court. It’s my belief that vocal leadership plays a crucial role in sports, particularly basketball. In this article, I’ll delve into the concept, psychology, and impact of vocal leadership. I’ll also share strategies to enhance vocal leadership skills and explore case …

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Becoming a Leader Without Natural Talent or Athleticism

The Importance of Vocal Leadership on the Court

I’m not the tallest, fastest, or most naturally talented on the court. But I’ve learned that leadership isn’t about physical prowess or innate abilities. It’s about grit, determination, and the power to inspire others. I’ll show you how I’ve developed my leadership skills, not through athleticism or talent, but through resilience, empathy, and leading by …

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How to Take Your Basketball Defense to the Next Level: A Comprehensive Guide to Becoming a Great Defensive Basketball Player

Men Playing Basketball

Defense wins championships. There’s no question about it – if you want to be part of a winning basketball team, you need to bring it on the defensive end. As someone who loves playing defense myself, I’m here to give you all the tips, drills, and mentality you need to transform yourself into a defensive …

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Types of Offense in Youth Basketball: Strategies to Help Your Team Score More Points

Rebounding in Youth Basketball

It’s no secret that scoring points is one of the most important objectives of youth basketball. In this blog post, we’ll be exploring different types of offenses and how to make sure your team is maximizing its points. From basic strategies to more complex plays, we’ll be offering up a variety of tips on how …

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Rest and Recovery for Youth Basketball Players

silhouette photo of basketball system

In the fast-paced world of youth basketball, proper rest and recovery often take a backseat to intense training and competition. However, understanding the importance of rest and implementing effective recovery techniques is crucial for young athletes looking to improve their game and maintain peak performance. In this blog post, we’ll dive into why rest and …

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