Author name: Coach Todd

Strength Training for Youth Basketball Players

The phrase “strength training” doesn’t typically connote youth basketball players, but with good reason. While your average adult might benefit from some well-planned strength training, kids and teens could reap tremendous rewards from adding some strength training exercises to their workout routine. When it comes to sports for young athletes, strength training is often overlooked …

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Unlocking the Benefits of Multiple Sports for Youth Basketball Players

Developing Your Winning Basketball Coaching Philosophy

At a time when specialization is becoming increasingly prevalent in youth athletics, the advantages of playing multiple sports for basketball players are often overlooked. We all know the inspiring examples of legends like Michael Jordan and Kobe Bryant, both of whom continued to play multiple sports year-round in addition to their focus on basketball. But …

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Nutrition for Youth Basketball Players: Fueling Performance

There are few things in life more rewarding than watching a youth basketball player find their passion – and while the game is largely centered around skill, practice, and perfection, ensuring peak performance at all times often comes down to nutrition. But what does good nutrition for youth basketball players look like, and how can …

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How to Help Your Youth Basketball Player Reach Their Potential

Social media scrolls have been buzzing all season ogling over high school basketball players’ highlight reels. Undoubtedly, a player’s dedication, physical fitness, and talent has a lot to do with the reason many of these games are filled with hype and excitement. But, skill and quickness are not the only attributes that contribute to a …

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